Nutritional & natural health information is very easy to gather. From the world wide web to the books that reference anything you could possibly want to know regarding what you should eat, what water to drink–and what vessel to drink from, as well as the latest greatest supplements and exercise routines.
There are thousands of experts that claim to have the end-all-be-all on how to balance your body but the only truth is that every one is different and has different nutritional and health needs.
You deserve to be guided on your individual health journey. In the long run you will save time, energy, money if you utilize the service of a natural health professional.
We offer the following services:
Wellness Coaching – Our coaches help you navigate beyond current trends and restrictive diets. With professional guidance and personal support, you can refine your health and empower yourself towards wellness.
Private Yoga Sessions – Practicing yoga can lead to improved balance, flexibility, range of motion and strength. Private yoga sessions give you individualized instruction to remove the “intimidation factor” and prepare you for group classes, or take you beyond where group classes can go.