Our latest offering is an online wellness program combining yoga and nutrition for active, older adults. We call it the Best Years Group, or BYG for short.
BYG is an online resource that offers education, information and support to maximize your health and well-being, especially if you’re over the age of 55. A membership to the Best Years Group comes with expert yoga instruction videos, nutritional information, supplement access, hundreds of delicious recipes and so much more – all tailored to your specific body type! Click here to learn more!